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Health-Huddle

Health-Huddle

Specialist in all things health, exercise & nutrition

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    • Does Cayenne Pepper Help In Weight Loss?
    • 10 Healthy Foods That Boost Energy
    • 5 Health Benefits of Asparagus – Tasty & Nutritious
    • Best Treament For Dehydration – What Is Best For You?
    • Belly Fat Loss Diet Plan
    • Difference Between A Macro & Micro Nutritient Is?
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    • Imelda Virtual Freedom 30 Day Fitness Challenge
    • Pump Up The Heart – Heart Health Challenge in 30 Minutes
    • What is the best exercise to lose belly fat – Irrelevent of Age or Fitness
    • HiiT Workout Exercises – 10 Minutes – Great Results
    • What Is The Best Of Exercises To Lose Belly Fat
    • Get Rid Of Love Handles Workout – 10 Minutes
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    • 10 Minute Total Body HiiT Workouts
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    • How Do You Know If You Are In Ketosis?
    • How To Lose Body Fat Percentage Quickly
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    • Exercise Workout Plan To Lose Weight – 5 Easy Steps
  • My Blogs
    • My Covid-19 Story
    • 10 Mindset Steps To Achieving Success
    • How To Stay Healthy In Autumn – Top 5 Tips
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    • How To Get Rid Of Belly Fat Over 50?
    • What To Expect In The Menopause
    • How Can We Stop Aging?
    • Why Are Obesity Levels Rising?
    • Exercise Workout Plan Lose Weight – 5 Easy Steps
    • Things I Can Do To Help Me Sleep
    • Diets & Healthy Eating – 15 Most Common Questions Answered
    • Why Sleep Is Important For Weight Loss
    • Prevent Illnesses With Organic Food – True of False?
    • Heal Your Gut – Lose Your Belly
  • Imelda’s Paleo Keto Fasting Club
    • Paleo-Keto Fasting Challenge
    • Does Fat Make You Fat?
    • Imelda’s Paleo Keto Fasting Shopping Recommendations
    • Carbohydrate Values For Food
    • Top Tips To Reduce A Weight Loss Stall
  • Coaching With Me
    • Coaching With Me
    • Detox & Lose Weight Challenge

Tag: Exercise

December 22, 2020December 22, 2020

10 Mindset Steps To Achieving Success

10 Mindset Steps To Achieving Success Health
by Imelda Easthorpe

Our Mindset is key to achieving anything. We often have the motivation but very often tire of […]

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November 17, 2020November 17, 2020

Success With Exercise During Intermittent Fasting

Success With Exercise During Intermittent Fasting Health
by Imelda Easthorpe

Introduction There are so many studies and research out there around exercise and intermittent fasting that it […]

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September 21, 2020September 21, 2020

Healthy Ways To Lose Weight And Keep It Off

Healthy Ways To Lose Weight And Keep It Off Health
by Imelda Easthorpe

Introduction 1 in 4 people in the UK are trying to lose weight at any one time. […]

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August 12, 2020August 12, 2020

How To Get Rid Of Belly Fat Over 50?

How To Get Rid Of Belly Fat Over 50? Health
by Imelda Easthorpe

  Many Men and Women fight belly fat all their life and I want to talk about […]

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June 30, 2020June 30, 2020

What To Expect In The Menopause

What To Expect In The Menopause Health
by Imelda Easthorpe

I want to uncover something that is considered a truly taboo subject to help women understand what […]

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May 28, 2020June 26, 2020

Heal Your Gut – Lose Your Belly

Heal Your Gut – Lose Your Belly Health
by Imelda Easthorpe

Can you heal your gut and lose belly fat? Are there other links to good gut bacteria […]

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May 13, 2020June 26, 2020

HiiT Workout Exercises – 10 Minutes Only

HiiT Workout Exercises – 10 Minutes Only Exercise
by Imelda Easthorpe

High Intensity Interval Training (HiiT) is a great workout. This type of workout helps you to workout […]

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April 22, 2020June 26, 2020

Pump Up The Heart – Heart Health Challenge in 30 Minutes

Pump Up The Heart – Heart Health Challenge in 30 Minutes Exercise
by Imelda Easthorpe

This workout is great to do if you have laid the foundations to kick start your fitness […]

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April 20, 2020June 26, 2020

Exercise Workout Plan Lose Weight – 5 Easy Steps

Exercise Workout Plan Lose Weight – 5 Easy Steps Exercise
by Imelda Easthorpe

In this article I want to share with you how to put an exercise plan together that […]

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Paleo Keto Fasting Club

Paleo Keto Fasting Club

Recent Posts

  • Jun 08, 2021 Does Fat Make You Fat?
  • Apr 06, 2021 Detox & Lose Weight Challenge
  • Mar 14, 2021 Coaching With Me
  • Mar 07, 2021 Top Tips To Reduce A Weight Loss Stall
  • Feb 23, 2021 Imelda’s Paleo Keto Fasting Shopping Recommendations

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  • Imelda Easthorpe on Detox & Lose Weight Challenge

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