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Health-Huddle

Health-Huddle

Specialist in all things health, exercise & nutrition

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  • Nutrition
    • Benefits Of A Ketogenic Diet?
    • What Is The Paleo Ketogenic Diet?
    • What Is The Keto Diet Lifestyle?
    • What Is Paleo Lifestyle?
    • What Is A Plant-Based Diet And How To Benefit?
    • Intermittent Fasting – 10 x Health Benefits
    • What Oil Is Good For Your Health?
    • What’s In Almonds?
    • Why Carbs Are Bad For You?
    • What Is An Anti Nutrient – Top 10 Foods
    • How Is Dark Chocolate Good For Your Health?
    • Why Is Sugar Bad For Your Body?
    • Does Cayenne Pepper Help In Weight Loss?
    • 10 Healthy Foods That Boost Energy
    • 5 Health Benefits of Asparagus – Tasty & Nutritious
    • Best Treament For Dehydration – What Is Best For You?
    • Belly Fat Loss Diet Plan
    • Difference Between A Macro & Micro Nutritient Is?
    • Foods High In Carbohydrates – Good or Bad?
    • Why Are Fats Important In Our Diet?
  • Exercise
    • 10 Minute Total Body HiiT Workouts
    • Success With Exercise During Intermittent Fasting
    • Leg and Butt Workouts
    • Should You Stretch Everyday
    • HiiT Workouts Women – 5 Routines
    • Imelda Virtual Freedom 30 Day Fitness Challenge
    • Pump Up The Heart – Heart Health Challenge in 30 Minutes
    • What is the best exercise to lose belly fat – Irrelevent of Age or Fitness
    • HiiT Workout Exercises – 10 Minutes – Great Results
    • What Is The Best Of Exercises To Lose Belly Fat
    • Get Rid Of Love Handles Workout – 10 Minutes
    • Simple Yoga for Beginners
    • Benefits Of Doing Push Ups Everyday
    • Meditation Exercises Sleep & De Stress
    • 10 Minute Total Body HiiT Workouts
  • Products
    • Affiliate Disclosure
    • How Do You Know If You Are In Ketosis?
    • How To Lose Body Fat Percentage Quickly
    • Easy Beginner Yoga Poses
    • Exercise Workout Plan To Lose Weight – 5 Easy Steps
  • My Blogs
    • My Covid-19 Story
    • 10 Mindset Steps To Achieving Success
    • How To Stay Healthy In Autumn – Top 5 Tips
    • Healthy Ways To Lose Weight And Keep It Off
    • 10 Tips To Find A Good Diet To Lose Weight
    • How To Get Rid Of Belly Fat Over 50?
    • What To Expect In The Menopause
    • How Can We Stop Aging?
    • Why Are Obesity Levels Rising?
    • Exercise Workout Plan Lose Weight – 5 Easy Steps
    • Things I Can Do To Help Me Sleep
    • Diets & Healthy Eating – 15 Most Common Questions Answered
    • Why Sleep Is Important For Weight Loss
    • Prevent Illnesses With Organic Food – True of False?
    • Heal Your Gut – Lose Your Belly
  • Imelda’s Paleo Keto Fasting Club
    • Paleo-Keto Fasting Challenge
    • Does Fat Make You Fat?
    • Imelda’s Paleo Keto Fasting Shopping Recommendations
    • Carbohydrate Values For Food
    • Top Tips To Reduce A Weight Loss Stall
  • Coaching With Me
    • Coaching With Me
    • Detox & Lose Weight Challenge
June 8, 2021June 8, 2021

Does Fat Make You Fat?

Does Fat Make You Fat? Health
by Imelda Easthorpe

Introduction So many people ask me about fats and often find this subject extremely confusing especially as […]

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April 6, 2021April 6, 2021

Detox & Lose Weight Challenge

Detox & Lose Weight Challenge Nutrition
by Imelda Easthorpe

Are you are curious and wondering what is a Detox and why it is important? Please find […]

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March 14, 2021March 15, 2021

Coaching With Me

Coaching With Me Coaching With Me
by Imelda Easthorpe

Coaching With Me My Mission…….. I want to empower you to take control of your Food & […]

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March 7, 2021March 7, 2021

Top Tips To Reduce A Weight Loss Stall

Top Tips To Reduce A Weight Loss Stall Health
by Imelda Easthorpe

So many of my clients come to me at their wits end wondering why their weight has […]

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February 23, 2021February 23, 2021

Imelda’s Paleo Keto Fasting Shopping Recommendations

Imelda’s Paleo Keto Fasting Shopping Recommendations Nutrition
by Imelda Easthorpe

The one thing that I get asked on a regular basis is “what should I buy to […]

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January 20, 2021February 3, 2021

10 Minute Total Body HiiT Workouts

10 Minute Total Body HiiT Workouts Exercise
by Imelda Easthorpe

10 Minute Total Body HiiT Workouts Four great go to workouts which only take 10 minutes to […]

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January 15, 2021January 15, 2021

Benefits Of A Ketogenic Diet?

Benefits Of A Ketogenic Diet? Nutrition
by Imelda Easthorpe

The Ketogenic Diet has become popular over the last few years and so many people have been […]

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January 6, 2021January 15, 2021

My Covid-19 Story

My Covid-19 Story Health
by Imelda Easthorpe

Introduction Almost a year since the first lock down which shocked the world, and we are faced […]

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December 22, 2020December 22, 2020

10 Mindset Steps To Achieving Success

10 Mindset Steps To Achieving Success Health
by Imelda Easthorpe

Our Mindset is key to achieving anything. We often have the motivation but very often tire of […]

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November 17, 2020November 17, 2020

Success With Exercise During Intermittent Fasting

Success With Exercise During Intermittent Fasting Health
by Imelda Easthorpe

Introduction There are so many studies and research out there around exercise and intermittent fasting that it […]

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Paleo Keto Fasting Club

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Recent Posts

  • Jun 08, 2021 Does Fat Make You Fat?
  • Apr 06, 2021 Detox & Lose Weight Challenge
  • Mar 14, 2021 Coaching With Me
  • Mar 07, 2021 Top Tips To Reduce A Weight Loss Stall
  • Feb 23, 2021 Imelda’s Paleo Keto Fasting Shopping Recommendations

Recent Comments

  • Imelda Easthorpe on Does Fat Make You Fat?
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  • Jenni Elliott on Does Fat Make You Fat?
  • Imelda Easthorpe on Detox & Lose Weight Challenge

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